Wellness Before Work is a reader-supported blog. Some links in our articles are affiliate links, which means we may earn a small commission if you buy something through them, at no extra cost to you.
This is standard for independent blogs, and it’s how the site pays for itself. It never changes what I recommend. I write about things I’ve actually used or researched carefully, and I point out the flaws even in things I otherwise like.
Where an article contains affiliate links, you’ll see a short disclosure near the top. In line with U.S. Federal Trade Commission (FTC) guidelines, I always disclose these relationships clearly.
Questions about a specific recommendation? Email [email protected].